Seasonal Affective Disorder (SAD) affects millions of people worldwide, especially during the darker months of the year. This form of depression is closely linked to changes in seasons, but what exactly causes it? Understanding the science behind SAD can help those affected recognize symptoms early and seek appropriate support. What Is Seasonal Affective Disorder? Seasonal Affective Disorder is a type of depression that occurs at specific times of the year, most commonly in l

Somatic symptoms—physical signs of emotional stress—can greatly affect a person’s quality of life. These symptoms often arise from...

Supporting someone with Borderline Personality Disorder (BPD) can feel overwhelming. This often misunderstood mental health condition...

Seeing your adopted child struggle with emotional attachment can be heart-wrenching. If you've noticed signs that your child is having...